It’s not too late for a healthy start!
Okay, so maybe you missed your “make a resolution” deadline to make a few lifestyle changes. No sweat. The new year is just getting started; 2026 is only a few weeks old.
Need help finding a fitness program that moves you? We’ve scouted Kailua Town and came up with a list of options for you to weigh in on. We also discovered a great source of recipes to give your home-cooked meals a healthy boost.
There’s a new place in town to enjoy cappuccinos and crepes, house-made soups and focaccia sandos. And for your canine companions, Hawaii’s first social club exclusively for dogs has tails wagging.
Read all about it!
6 Places to Find a Workout that “Fits”
CorePower Yoga
Looking for a physically intense workout rooted in the mindfulness of yoga? From Yoga Sculpt to vinyasa flow and cardio conditioning, CorePower’s classes welcome all levels of fitness and experience.
Hana Hard Fitness
This boutique training facility led by trainer Bryan Hanawahine offers personalized sessions with a focus on biomechanics, sports nutrition, speed, and agility coaching.
Prime Martial Arts
From kickboxing to Tae Kwon Do, you will find an abundance of programs at Prime Martial Arts to reap the physical and mental wellness benefits of martial arts in its many forms.
Revolt Studio
Revolt Studio is the newest addition to Kailua Town’s fitness scene. Founded by Kristine Kelly, a Kailua resident and mother of two, this boutique studio specializes in hot mat Pilates and strength training classes, high-energy rhythm-driven cycling, and classes for new and expecting moms, including a “Mama x Mini” mat class for mothers with infants under two years.
StretchLab
Certified flexologists at StretchLab are bent on helping you move better, feel better, and achieve your wellness goals through customized, assisted stretch sessions that improve mobility and flexibility.
UFC Gym
Self-described as the ultimate MMA-inspired fitness experience, UFC Gym offers more than mixed martial arts classes. Members have access to specialized equipment, free weights, personal training, and a variety of group fitness classes in an energized and supportive environment.
Healthy Recipes to Complement Your Fitness
From appetizers and entrees to snacks and desserts, Down to Earth’s online recipe library makes it easy to add plant-based dishes to your everyday meals – or put a veggie spin on your favorite comfort foods. You’ll find the ingredients you need – and a full-service deli and take-out menu – at this expansive natural and organic food store in the heart of Kailua Town.
New in the Neighborhood
Lotus Cafe
Kailua Town is the second location for this welcoming gathering place that opened in the former Le Crêpe Café space on Hekili Street in November 2025. Enjoy house-baked focaccia sandwiches, scratch-made soups, fresh salads, crepes, in-house baked treats, teas and specialty coffees, including barista specials that change quarterly.
Paws & Play
Dogtown Bakery has expanded – but not in the way you would expect. Welcome to Paws and Play. Hawaii’s first canine social club redefines what a dog club can be: a climate-controlled haven where safety meets homestyle comfort and where a full schedule of enrichment activities, play sessions, structured socialization, and just plain fun awaits pups and their humans.
Dogs can play for the day for just $12, or become a member and unlock exclusive discounts, priority access to private parties, snow days, and other perks.
